Benefits of Sports Taking exercise is a physical,mental and social adventure.It's a great way for children to take a break from study and release extra energy.It also helps them lead fuller and happier lives as regular sports have proven to improve general well-being.
(1)CCRegardless of your fitness level when you start playing sports,you'll notice an increase in your overall fitness once you take part.Nearly every sport requires physical activity and the skills needed to be competitive.Basketball players focus on strength training.(2)DDThe training process helps encourage physical fitness and performances in competitions.
(3)AAPlaying sports contributes to mental health,helping to increase confidence and self-worth.A pat on the back,high-five from a teammate,or handshake after a match really raises a child's confidence.Words of praise and encouragement from the coach,parents and other players raise the self-worth.(4)FFSo after a game,it's a better idea to ask"Did you enjoy the game?"rather than"Did you win?"
Children who participate in sports might also benefit from the social aspect,feeling part of a group,building up leadership and responsibility.(5)EETeamwork demands both being dependable as a teammate and learning to rely on your teammates to achieve a positive outcome.Teamwork will raise your responsibility and give you an opportunity to be a leader.
There is no shortage of reasons to find a sport to take part in.Are you ready to go?Pick one and get moving!
A.It's not just your body that benefits from sports.
B.Therefore,playing sports is going to make you more fit.
C.The physical benefits of doing sports are probably the most obvious.
D.Football players work on speed while track athletes train through longer runs.
E.Among these,learning how to work as a team is the most important advantage.
F.But remember,a child's self-worth should not be judged by victory or loss.
G.If you play group sports,you'll be part of a team that takes direction from a coach.
【考點】體育.
【答案】C;D;A;F;E
【解答】
【點評】
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發(fā)布:2024/10/18 15:0:6組卷:23引用:4難度:0.5
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