Climbing is my favourite sport．I am very fond it，especially in later autumn．One day early in the morning，my friends and I put on our sport shoes and start off．After climbing for half an hour，we got at the top of the mountain．There we had a good view miles around．To the north，a big river crossed the city．There were many ships sail busily．A lot of beautiful trees were there，too．The sun started to go down，for it was time we go back．On the road back，we were laughing and talking all the time．We had a good time on that day．
【考點(diǎn)】體育．
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發(fā)布：2024/4/20 14:35:0組卷：20引用：1難度：0.5
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1．My dad is an enthusiastic （狂熱的） runner who （1）
（great） influenced me when I was young．So I was very sporty before the age of 14．However，when my family move，my new school didn't pay much attention （2）sports and had no after-school activities like football or running．Over the next few years，I（3）（stop） exercising apart from during Physical Education lessons at school．I looked like I was （4）（health）；however，I was not．
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2．If you have ever done competitive sports，you will know that starting a new season means a lot of hard work and practice.（1）
Here are a few ways to make sure that you're ready for the first day.
（2）Schedule specific workout times during the week to help you stick with it.Ask your coach，gym teacher or trainer for some advice before writing your plan.Besides，write down how long you have worked out and what activity you have done.
Ask your coach if you aren't sure what you need.New equipment can be expensive，so think about using some second-hand equipment if it's available.Brothers，sisters and friends can be great sources of used equipment.（3）You can ask your coach to take a look at it before the first day of practice.If you are a returning player，take out all your equipment，try it on and make sure that it still fits and works.
（4）Sports camps can help new and experienced players brush up on skills before the season starts.College players，coaches or other professionals usually teach in the camps.Many schools and colleges offer various sports camps during the summer and on the weekend during the school year.
Your school or team will probably require a physical check before allowing you to participate.Because everyone needs to get checked at the beginning of the season，doctors tend to be busy those times of the year.Therefore，set up an appointment with the doctor earlier.（5）
A.Set realistic goals.
B.You can also consider a sports camp.
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D.It's also normal to feel a little nervous about starting.
E.Making the team and getting in shape are great goals.
F.Start by writing an exercise plan if you don't have one.
G.That can give the doctor plenty of time to fill out your paperwork.發(fā)布：2024/12/12 5:30:2組卷：63引用：4難度：0.6 -
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Warm up.
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Know the rules of the games.
Traffic lights help prevent crashes between the many cars that drive on the roads together.This works because drivers know the rules and follow them-at least most of the time.（3）When players know the rules of the game，fewer injuries happen.For example，you know that in soccer you can't come from behind，crash into a player's legs，and steal the ball.It's legal and safer to go after the ball rather than the player.
（4）
This is a really important one.If you love sports，you may want to get back in the games，even after an injury.But playing when you're hurt is a bad idea. （5）
Now you know how to prevent sports injuries.If you follow these rules，you can stay safer while you are playing sports.
A.Don't play when you're injured.
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C.It's the same way with sports.
D.It can lead to an even worse injury.
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F.You and the other players know what to expect from each other.
G.Take these steps to prevent injuries so you can stay in the game.發(fā)布：2024/11/29 7:30:1組卷：150引用：7難度：0.5
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