There is a right time to eat,sleep,exercise,and take medicine.We can't look at a clock for the right time for these activities.We must listen to the clock inside our bodies:the biological clock(生物鐘).
Barbara Wells exercised every morning.She woke up at 6:00 a.m.She ran about two miles before she went to work.But Barbara's legs and back started to hurt.She did some exercise before she ran.But her legs and back still hurt.She ran slower,but the pain didn't stop.Barbara talked to her doctor.The doctor said, "Don't run in the morning.Try to exercise later in the day.That is the time when your body is at the right temperature for exercise after work." Her legs and back didn't hurt anymore.
Today,doctors are learning more about chronobiology,the study of biological clocks.They are learning about the importance of time for our bodies.For example,it is best for people to go to sleep on time every night and to eat only when they're hungry.Also,doctors found that some illnesses,such as heart attacks,occur(發(fā)生) most often in the morning.This information tells them that the best time to take heart medication may be at night.
Many doctors believe chronobiology(生物鐘學) can help us live healthier lives.It may be the right time to listen to these doctors!
根據(jù)短文內容回答下列各題。
(1)What clock do you all have inside your bodies? The biological clock.The biological clock.
(2)How far did Barbara Wells run every morning? She ran about two miles.She ran about two miles.
(3)Did Barbara Wells's legs and back get well? Yes,they did.Yes,they did.
(4)What is the right time for the person who has a heart attack to take heart medication? It may be at night.It may be at night.
(5)What can we learn from the passage? Chronobiology can help us live healthier lives.Chronobiology can help us live healthier lives.
【考點】記敘文;衛(wèi)生與健康.
【答案】The biological clock.;She ran about two miles.;Yes,they did.;It may be at night.;Chronobiology can help us live healthier lives.
【解答】
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發(fā)布:2024/6/27 10:35:59組卷:0引用:1難度:0.7
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