近年來(lái)不少大學(xué)新生在入學(xué)體檢中診斷出（be diagnosed with）患有高血壓（high blood pressure），高血脂（high blood fat）等老年病。請(qǐng)針對(duì)這一現(xiàn)象談?wù)勀銓?duì)高中學(xué)生就如何保持身體健康提出你的看法及建議。
1.多吃水果蔬菜，保持飲食平衡，避免吃含糖、脂肪高的食物。
2.多鍛煉，強(qiáng)身健體，減輕壓力，改掉不良習(xí)慣。
3.注意：詞數(shù)：不少于100。（開(kāi)頭和結(jié)尾已經(jīng)給出，不計(jì)入總詞數(shù)。）
    When new college students are having physical examinations，many of them are diagnosed with high blood fat and high blood pressure that are commonly found among the aged people.This has aroused considerable public concern._______
    In conclusion，if we stick to the advice given above and keep a good mood，we will have good health.