Do you often get angry when you're caught in traffic or when you fail your（1）examinationexamination（考試）？Anger is a normal and even healthy emotion（情緒），but it's necessary to（2）dealdeal（處理）with it in the right way.
To get your anger under control，start by（3）consideringconsidering（考慮）these anger management suggestions.
Think before you speak.
Sometimes，it's easy to say something you'll later（4）regretregret（后悔）.Take a few minutes to collect your thoughts before saying anything.
Get some exercise.
Exercise can help reduce stress（精神壓力）that can（5）causecause（引起）your anger.If you want to show your anger，go for a（6）walkwalk（散步）or run，or spend some time doing other enjoyable exercise in your（7）communitycommunity（社區(qū)）.
Take a short break.
Give yourself short breaks during the day that makes you fell stressed.A few moments of（8）quietquiet（寂靜的）time might help you deal with problems better.
Identify possible solutions.
（9）InsteadInstead（而不是）of paying attention to what causes your anger，work on solving the problem at hand.Tell yourself that （10）angeranger（憤怒）won't change anything，and might only make the situation worse.
【答案】examination；deal；considering；regret；cause；walk；community；quiet；Instead；anger
【解答】
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發(fā)布：2024/9/12 17:0:8組卷：15引用：2難度：0.5
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Here are five ways for teens to improve their ability to balance their emotions（情緒）.A.It also helps create a sense of achievement.
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E.Artistic expression is a powerful way for teens to manage emotions.
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3．The 2022 Hangzhou Asian Games has been put off and will be held from September 23 to October 8，2023.It will be a good chance for Chinese to watch some games during the National Day holiday.If you'd like to watch games in Hangzhou，here are some rules for you.
閱讀以上材料，根據(jù)其內(nèi)容回答其后各個小題。
ArcherySit at the back or on either side of the field.
Keep quiet during the match.Turn off your cellphone or keep it silent.
Do not use the flash on your camera or your phone.
When the athletes are trying to shoot the target（射擊靶子），keep your voice down.
BasketballYou cannot bring drinks in glass bottles.
Keep the cheers down at important moments.Do not use the camera flash.
If you easily get nervous，bring some snacks.Keep your mouth moving to calm you down.
▲Audience（觀眾）should keep off the track（跑道）.Control your pets.
Athletes might look tired and thirsty，but do not hand them water or anything else.
If an athlete falls，do not touch or help him.
（1）When will the 2022 Hangzhou Asian Games begin？
A．On September 8，2023.
B．On September 23，2023.
C．On October 8，2023.
D．On October 23，2023.
（2）What does the underlined word"flash"mean in Chinese？
A．閃光燈
B．外殼
C．屏幕
D．鏡片
（3）What would be the most suitable to replace ▲in the picture？
A．Football.
B．Running.
C．Roller skating.
D．Cycling.
（4）Which of the following is TRUE according to the passage？
A．You can use the camera flash during the basketball game.
B．You should hand the athletes water when they feel thirsty.
C．You shouldn't shout loudly when watching the archery game.
D．You can't eat anything when you're watching the basketball game.
（5）What is the passage mainly about？
A．Some most popular games.
B．Introduction to some games.
C．The best time to watch games.
D．Rules for watching some games.發(fā)布：2024/12/27 18:30:2組卷：11引用：4難度：0.5
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