Chinese people are eating too much salt.On average,people in China eat about 10.5 grams of salt each day much higher than the 6 grams recommended (建議) by Chinese Dietary Guidelines (2016).China now has one of the highest salt intakes in the world.To fix this,China worked out the first salt reduction guide for its food industry on April 18,people's Daily reported.
If the guide is followed properly,the average salt intake for Chinese people will drop by 20 percent by 2030.The guide calls for food companies to lower the salt content in their products by improve their production Techniques (技術(shù)) and adjusting (調(diào)整) tastes.
The salt we take in mainly comes from processed food.For example,a 104-gram can of Lay's classic potato chips contains about 0.66 grams of salt,which accounts for over 10 percent of the recommended (被推薦) daily salt intake.A100-gram bag of Kang ShiFu instant noodles has nearly 2 grams of salt.
A small amount of salt makes food taste better and is important for good health,but eating too much increases the risk of high blood pressure,heart attacks (心臟?。?and strokes (中風(fēng)),the Xinhua News Agency reported
Less salt leads to better health.And there's no need to worry that food will be less tasty in the future.A study by the Monell Chemical Senses Center in the United States found that it's easy for people to reduce their salt intake.Although you may think your food is not salty enough at first,you taste buds (味蕾) will gradually get used to it and you will feel that your food tastes the same as it did before.
Here are global efforts to cut salt.More than half of the world's countries have already taken action to reduce salt consumption (消費(fèi)) among their cities,including the UK,F(xiàn)inland and Australia,China News Service reported.For example,in New York,diners who eat at chain restaurants can see warning next to menu items that have high levels of salt.
(1)How much salt do Chinese eat on average each day? CC
A.2 grams
B.6 grams
C.10.5 grams
D.0.66 grams
(2)In Paragraph 1,the word this refer to (指代) BB.
A.Chinese eat salt much lower than the recommended
B.China has one of the highest salt intakes in the world
C.food companies will lower the salt content in the products
D.the first Chinese salt reduction guide for its food industry
(3)What's the main idea of Paragraph 4? DD
A.why China worked out a salt reduction guide.
B.where the salt we take in mainly comes from.
C.The aim of the first Chinese salt reduction guide.
D.Salt is necessary but too much is bad for you
(4)According o the passage,which of the following is TRUE? AA
A.Chinese will reduce the salt intake with the guide's help.
B.Eating too much salt can drop the risk of some illnesses.
C.It's easy for American people to increase their salt intake.
D.Only half of the world's countries took action to cut salt.
(5)What's the best title for this passage? AA
A.Eat less salt for health
B.Global efforts to cut salt
C.The first salt reduction guide
D.The ways to lower salt intake
【答案】C;B;D;A;A
【解答】
【點(diǎn)評(píng)】
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發(fā)布:2024/5/27 14:0:0組卷:16引用:2難度:0.2
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