Everyone hopes to have a very good memory.What's the secret to a good memory？A famous scientist gave a speech in the University of China.He shared his ideas with us.Here are some of ways to improve your memory.
    Keep your brain （大腦） active.It's difficult to keep our brain active.Because after hard work，our brain is easy to get tired.So we have problems remembering something.Learn to play a new musical instrument，and you'll keep your brain active.
    Exercise daily.Regular aerobic（有氧的） exercise can not only make you more relaxed，but also improve your memory.
    Eat well and right.Healthy food like broccoli，spinach（菠菜） and berries is good for a healthy brain.On the other hand，we'd better eat 5 or 6 small meals throughout the day.We'd better not eat 3 large meals.It is also helpful to improve memory.
    "Repeat things you need to learn.The more times you hear，see，or think about something，the better you'll remember it.When you want to remember something，you can repeat it；try writing it down，think about it.
    Organize your life.Keep things that you often need，such as keys and eyeglasses，in the same place every time.Keep phone numbers and addresses in an address book or enter them into your computer or mobile phone.

Title：（1）
Ways to improve your memory.
Ways to improve your memory.

Keep your brain active. （2）
Learn to play a new musical instrument
Learn to play a new musical instrument
，you'll keep your brain active.

（3）
Exercise daily.
Exercise daily.
Regular aerobic exercise can make you more relaxed and improve your memory.

Eat well and right. It's best to eat 5 or 6 small meals （4）
instead of
instead of
3 large meals.

Repeat things you need to learn. The more times you hear or think about something，the better you'll remember it.

Organize your life. Things that you often need should （5）
be kept
be kept
in the same place.

【考點(diǎn)】人與社會(huì)．

【答案】Ways to improve your memory.；Learn to play a new musical instrument；Exercise daily.；instead of；be kept

【解答】

【點(diǎn)評】

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發(fā)布：2024/6/27 10:35:59組卷：2引用：1難度：0.5

相似題

2．You have lots of things you'd like to do.But sometimes it's hard to get to the finish line just like your goal.How can you break your bad habits and develop good ones？（1）

Here are a few opinions we often get from kids.followed by ideas that might help.
   ●I can't get away from screens.
   （2）

If you usually spend time lying on the sofa and watching TV programs or a video when you're bored，go somewhere else instead.Take a book to your room or your violin to the backyard.Or ask if you can help cook in the kitchen.
   ●（3）

   Start with "showing up. "Then take one small step or do one tiny task，followed by another and another.For example，how do I practice the piano？First sit at it.Then play one note at a time.Starting with a very simple step often helps.Why？It's easy，quick，and gets you in action.
   （4）

   ●I have no time.
   Take a look at the choices you make about how you spend time.Do those choices show what's important to you？Can you spare 10 minutes a day to work on a goal？Let's suppose you want to be a singer. （5）

Talk with a parent about why your goal counts.Discuss whether you can let go of something less important to free up time to achieve it.

A.Then keep taking steps.
B.A journey of a thousand miles begins with a single step.
C.I can't start such a huge goal.
D.And how can you try to reach your goals？
E.To change a habit，try changing where you spend your time.
F.Is it more important to practice singing than play video games？

發(fā)布：2025/1/5 10:0:6組卷：0引用：1難度：0.4

相關(guān)試卷

Title：（1） Ways to improve your memory. Ways to improve your memory.
Keep your brain active.	（2） Learn to play a new musical instrument Learn to play a new musical instrument ，you'll keep your brain active.
（3） Exercise daily. Exercise daily.	Regular aerobic exercise can make you more relaxed and improve your memory.
Eat well and right.	It's best to eat 5 or 6 small meals （4） instead of instead of 3 large meals.
Repeat things you need to learn.	The more times you hear or think about something，the better you'll remember it.
Organize your life.	Things that you often need should （5） be kept be kept in the same place.