If you think your kids aren't eating enough fruit，you may be right.How can you get your kids to eat more fruit？Just telling a child won't work.And，the more you ask your children to eat something，the more they'll push back.Here are five skills you can use to guide them without saying a word.
   Eat together.Eat fruit in front of your kids and they're more likely to want Krishna Borenstein，a mother of two children aged three and four，has seen this type of role modeling work.（1）

G

G

But watching their father eat apples may cause them to want "what daddy eats".
   （2）

A

A

Many children refuse new foods because they're afraid of them，not because they don't like the taste.Don't give up！You may need to present new fruit 10 times or more before they'll accept it.
   Slice（把……切成片） fruit.（3）

F

F

When Borenstein asks her children if they want an apple，they'll often say "No".But when she cuts it up，they'll eat it.
   Let them pick their fruit.While it's not as exciting as picking fruit off a tree，your children can still take part in the picking process at the market.Take kids to the farmers' market，where they can taste fruit and choose the pieces they want to bring home.（4）

E

E

   Mix it up.（5）

C

C

Experiment with frozen，freeze-dried，canned，fresh and dried fruit，as well as 100 percent juice.

A.Keep trying.
B.The taste is the key.
C.Offer fruit in a variety of forms and shapes.
D.They might start to show off the fruit after returning home.
E.Having them take part makes them more excited about eating it.
F.Your kids may be more likely to want sliced fruit than whole fruit.
G.While her kids loved berries，they wouldn't try apples or pears.