How often do you get angry？Do small things often make you angry？Anger does no good to anyone.It hurts you and the person you are angry with.Also，it is not a good idea to keep anger within you.It will hurt you more.Therefore，you should let out（發(fā)泄）your anger without hurting yourself or anybody else.You can do any of the followings to let out your anger.
Talk it out.Talk with your parents or teachers about what has made you angry.You can even tell your friends about how angry you feel.When you tell someone about your anger，they can help you calm down.
Write it down.You can keep a diary to write about your feelings.You can write down your feelings in the diary.The diary won't get hurt and you will let out your anger.
Relax.Listen to peaceful music.Count from 10 to 1 and take a deep breath.
Be active.You can run for some time and swimming is also a good way when you are angry.
| How to Let out Your（1） Anger Anger |
|
| Talk it out | Talking with parents or teachers about what has made you angry and even tell your friends about how angry you feel. With their help，you can（2） keep keep your cool. |
| Write it down | Keeping a diary and write down your（3） feelings feelings on it. |
| Be（4） relaxed relaxed |
Listening to peaceful music or count from 10 to 1 and breathe deeply |
| Be active | Running for some time as（5） well well as swimming |
【答案】Anger；keep；feelings；relaxed；well
【解答】
【點評】
聲明：本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有，未經(jīng)書面同意，不得復(fù)制發(fā)布。
發(fā)布：2024/6/27 10:35:59組卷：11引用：1難度：0.4
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