Ways to Deal with School Stress Dealing with school stress is something most students have to learn to do during the course of their education．Feeling out of control，unsure of what you are supposed to be doing or how you are supposed to do it can all result in feeling stressed．（1）FF．Put what you pay attention to in the first place，and develop habits of healthy living that will reduce your stress．
●Make a schedule
A daily schedule should include plenty of time for your daily activities．（2）BB．Your schedule should also include study time，and even time to plan what you are going to wear．If you are not a morning person，schedule time every evening to plan ahead what you will be wearing to school the next day．Set aside time for completing homework assignments every afternoon．
●（3）AA
If you have an assignment that feels confusing，break it down into smaller parts that you know how to do．Be specific．Rather than scheduling "work on history test"，write "read pages 112224，and write 6 study questions on the material"．
●Create an organized workspace
（4）GG．Find a workspace that is free from noise，where you feel you can focus on your work．Have a supply of visual reminders，markers，and materials you might need while you are studying．
●Set reasonable times for studying
The most effective length of time for studying is 4090 minutes．If you study more than that，your attention will be weaker．If you study less，you won't have abundant time to focus your attention．（5）EE．
●Ask for help
Everyone needs help sometimes．If you can't figure out how to get organized，ask someone to help you．
A．Turn large assignments into small steps
B．A lot of stress is the result of feeling rushed or hurried
C．Keeping it in a public place reminds you of the schedule
D．Take a fresh look at the workplace to see if you need help
E．Use a timer if you need to set limits around your study time
F．To deal with school stress，try to apply new organizational skills
G．Setting aside a particular work area will help you feel less stressed
【考點(diǎn)】學(xué)習(xí)．
【答案】F；B；A；G；E
【解答】
【點(diǎn)評】
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發(fā)布：2024/5/27 14:0:0組卷：1引用：2難度：0.7
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