Healthy eating doesn't just mean what you eat，but how you eat.Here's some advice on healthy eating.
Eat with others
It can help you to see others' healthy eating habits.If you usually eat with your friends or family，you will find that the food you eat is more delicious.
Listen to your body
Ask yourself if you are really hungry.When you are thirsty，drink a glass of water.After exercise，you need to drink more water.It's not a good idea to eat much food when you are thirsty.
Eat breakfast
Breakfast is the most important meal of the day.It's really bad for you to go to school without breakfast.A good breakfast includes（包括）some bread or rice，milk，an egg and fruit.You also need to get up early to enjoy your breakfast.Don't hurry.
Eat dinner early
Try to eat dinner at least 3 hours before you go to bed.If you go to bed at 10 o'clock，you'd better have dinner before 7.This will help your body to digest（消化）most of the food before sleep.
（1）What does healthy eating mean？
It means what you eat and how you eat.It means what you eat and how you eat.
（2）What do you need to do after exercise？
Drink more water.Drink more water.
（3）What does a good breakfast include？
It includes some bread or rice，milk，an egg and fruit.It includes some bread or rice，milk，an egg and fruit.
（4）Why should you eat dinner at least 3 hours before you go to bed？
Because this will help your body to digest most of the food before sleep.Because this will help your body to digest most of the food before sleep.
（5）What's the main idea of the passage？
Some advice on healthy eating.Some advice on healthy eating.
【答案】It means what you eat and how you eat.；Drink more water.；It includes some bread or rice，milk，an egg and fruit.；Because this will help your body to digest most of the food before sleep.；Some advice on healthy eating.
【解答】
【點(diǎn)評】
聲明：本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有，未經(jīng)書面同意，不得復(fù)制發(fā)布。
發(fā)布：2024/4/20 14:35:0組卷：10引用：4難度：0.6
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D.Only less than nine percent of teens get enough sleep.
E.Artistic expression is a powerful way for teens to manage emotions.
F.Then they can try taking a few moments each day to practise this method of calming down.
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3．The 2022 Hangzhou Asian Games has been put off and will be held from September 23 to October 8，2023.It will be a good chance for Chinese to watch some games during the National Day holiday.If you'd like to watch games in Hangzhou，here are some rules for you.
閱讀以上材料，根據(jù)其內(nèi)容回答其后各個(gè)小題。
ArcherySit at the back or on either side of the field.
Keep quiet during the match.Turn off your cellphone or keep it silent.
Do not use the flash on your camera or your phone.
When the athletes are trying to shoot the target（射擊靶子），keep your voice down.
BasketballYou cannot bring drinks in glass bottles.
Keep the cheers down at important moments.Do not use the camera flash.
If you easily get nervous，bring some snacks.Keep your mouth moving to calm you down.
▲Audience（觀眾）should keep off the track（跑道）.Control your pets.
Athletes might look tired and thirsty，but do not hand them water or anything else.
If an athlete falls，do not touch or help him.
（1）When will the 2022 Hangzhou Asian Games begin？
A．On September 8，2023.
B．On September 23，2023.
C．On October 8，2023.
D．On October 23，2023.
（2）What does the underlined word"flash"mean in Chinese？
A．閃光燈
B．外殼
C．屏幕
D．鏡片
（3）What would be the most suitable to replace ▲in the picture？
A．Football.
B．Running.
C．Roller skating.
D．Cycling.
（4）Which of the following is TRUE according to the passage？
A．You can use the camera flash during the basketball game.
B．You should hand the athletes water when they feel thirsty.
C．You shouldn't shout loudly when watching the archery game.
D．You can't eat anything when you're watching the basketball game.
（5）What is the passage mainly about？
A．Some most popular games.
B．Introduction to some games.
C．The best time to watch games.
D．Rules for watching some games.發(fā)布：2024/12/27 18:30:2組卷：11引用：4難度：0.5