We all have days when we are down（情緒低落的），tired and unhappy.If sadness is everywhere，we should try to make sadness a small part of life.Here are a few simple ways to tell you how to beat sadness.First，stand up straight and this helps our energy flow（流動）.When your energy is flowing freely，you can flow too.Second，smile!It's easy to do and have good results.This way can not only leave you in a good mood（情緒） but also bring others a good mood.Third，take some "me" time.You can try to find pleasure in everyday life like reading a book，taking a hot shower，and watching a movie.Fourth，exercise.Even something as simple as taking a walk will get your blood flowing.It is a great way to clear your mind of anything that makes you sad.These ways will cheer you up when you are down，but don't just use them when you are sad.Try and practice them every day to make them a habit.You will be surprised to learn that these simple ways will keep your sadness away.
| How to Beat（1） Sadness Sadness |
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| Opinions | It doesn't matter if you feel tired and unhappy. Trying to make sadness a（2） small small part of life. |
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Simple ways of （3） cheering cheering you up |
Standing up straight so that your energy can flow freely. Smiling at others because it can bring you and others a good mood. （4） Finding Finding pleasure in everyday life like reading a book，taking a hot shower，and watching a movie.Taking a walk and you can clear any of sad things. |
| Advice | Trying and practicing the ways（5） daily daily to make them a habit. |
【答案】Sadness；small；cheering；Finding；daily
【解答】
【點評】
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發(fā)布：2024/5/7 8:0:9組卷：2引用：1難度：0.5
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閱讀以上材料，根據(jù)其內(nèi)容回答其后各個小題。
ArcherySit at the back or on either side of the field.
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Do not use the flash on your camera or your phone.
When the athletes are trying to shoot the target（射擊靶子），keep your voice down.
BasketballYou cannot bring drinks in glass bottles.
Keep the cheers down at important moments.Do not use the camera flash.
If you easily get nervous，bring some snacks.Keep your mouth moving to calm you down.
▲Audience（觀眾）should keep off the track（跑道）.Control your pets.
Athletes might look tired and thirsty，but do not hand them water or anything else.
If an athlete falls，do not touch or help him.
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A．On September 8，2023.
B．On September 23，2023.
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D．On October 23，2023.
（2）What does the underlined word"flash"mean in Chinese？
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B．外殼
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D．Rules for watching some games.發(fā)布：2024/12/27 18:30:2組卷：11引用：4難度：0.5 -
3．
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Developing creativity
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Trying meditation（冥想）
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