You have lots of things you'd like to do.But sometimes it's hard to get to the finish line-just like your goal.How can you break your bad habits and develop good ones?Here are a few suggestions we get from kids.
I am not able to get away from screens.
To change a habit,try changing where you spend your time.If you usually spend time lying on the sofa and watching TV programs or a video when you are bored,go somewhere else instead.Take a book to your room or your violin to the backyard(后院).Or ask if you can help cook in the kitchen.
I am not able to start such a big goal.
Start with "showing up",then take one small step or do one small task(任務(wù)),followed by another and another.For example,how do I practice the piano?First sit at it,and get you in action.Then keep taking steps.
I have no time.
Take a look at the choices you make about how you spend time.Do those choices show what's important to you?Talk with a parent about why your goal counts(重要).Discuss whether you can let go of something less important to free up time to achieve it.
Some Pieces of (1) Suggestions Suggestions on How to Break Bad Habits |
|
Being not able to get away from screens | Trying changing where you (2) spend spend your time |
Having no (3) ability ability to start a big goal |
Starting with "showing up " and then taking small steps one by (4) one one |
Having no time | Discussing whether you can let go of something less (5) important important to free up time |
【答案】Suggestions;spend;ability;one;important
【解答】
【點(diǎn)評(píng)】
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發(fā)布:2024/6/27 10:35:59組卷:0引用:1難度:0.6
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