Last year，fashion designer Jiang Xi made online videos of her practising Baduanjin，one of traditional Chinese regimens （養(yǎng)生之道）.During a period of four（1）w

eeks

eeks

，over 10，000 people clicked on the videos.
   Most of them are aged between 20 and 30. "When practising Baduanjin，you can keep yourself from the stress and （2）w

orry

orry

of living in big cities，" said Jiang Xi.Under her influence，Jiang Xi's elder brother Jiang Nan also became a lover of Baduanjin. （3）T

hough

hough

they live in different cities，the two have found a new family connection in Baduanjin.
   Every weekend，a group of young people practise Baduanjin （4）n

ext

ext

to the lake in Xiaogang Park of Guangzhou.Feng Junhua，the organizer，gathers young people interested in Baduanjin，and finds a comfortable place in the park to bring （5）p

eace

eace

to their mind and body. "Practising Baduanjin prevents people from the stress of socializing，" said Feng."You will also find it （6）e

asy

asy

to learn because you can practise it anytime and anywhere without any instrument."
   Traditional regimens have not only been popular among young people in China，but also become famous （7）a

broad

broad

.Liu Jianan and his friends organize lessons of Chinese regimens and have attracted many foreign students.At Expo 2020 Dubai，Liu and his friends were （8）i

nvited

nvited

to perform （表演） Baduanjin. "During the performance，people felt the great Chinese culture and advantages to their bodies，" said Liu.
   Traditional Chinese culture（9）r

equires

equires

the inheritance （繼承） of the jye.ai.Young people are looking for their inner （內(nèi)在的）"order" in a changing world.Traditional Chinese regimens have brought a specific and natural way of life which helps（10）a

chieve

chieve

a balance between their inner world and the outside world.This is where young people and traditional Chinese culture mix.