Pain causes problems.We've all been hurt by another person at one time or another.This pain causes problems.It not only causes us to be unhappy，but can break relationships，distract（使分心）us from work and family and other important things，make us unwilling to open up new things.
Learn to let go and to forgive（原諒）.We need to learn to let go.We need to be able to forgive，so we can move on and be happy.Forgiveness does not mean you erase（抹去）the past，or forget what has happened.All it means is that you try to forget the anger and pain，and move on to a better place.It's not easy，but try to do it.
Think of the advantages of forgiveness—how it will make you happier，free you from the past and the pain，and make your relationships and life better.
Try to understand that person.Try to understand why the person did what he did.What could he have felt as he did it，and what did he feel later？How does he feel now？You aren't saying what he did is right，but are trying to understand instead.
Realize that we are not victims（受害者）.Try to think over how you could have been partly responsible for what happened.It doesn't mean taking responsibility away from the other person，but realizing that we are not victims but participants（參與者）in life.
| （1） How How to Let Go and Forgive |
|
| （2） Problems Problems caused by being hurt |
?Making us unhappy ?Distracting us from daily life ?（3） Breaking Breaking our relationships?Making us unwilling to open up new things |
| Definition（定義）of forgiveness | ?Stop being （4） angry angry and painful?Moving on to a better place |
| Advice on learning to forgive | ?Thinking of （5） advantages advantages of forgiveness?Trying to understand the other person ?Realizing that we are not victims. |
【答案】How；Problems；Breaking；angry；advantages
【解答】
【點評】
聲明：本試題解析著作權屬菁優(yōu)網所有，未經書面同意，不得復制發(fā)布。
發(fā)布：2024/4/20 14:35:0組卷：5引用：1難度：0.5
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