People are often surprised by my fear of blood and needles.Working in a public health unit,I probably have more daily interaction with syringes (注射器) than the average person.But the truth is,having my blood drawn scares me.
When I was 9,I had an extremely high temperature.A nurse rudely stuck the needle into my arm causing a sharp pain.I avoided having blood taken from my body for the next years.A few months before I turned 30,my doctor ordered a blood test as part of my physical exam.I panicked.Sensing my fear,she gently suggested I see a psychiatrist (精神科醫(yī)生). "Dr.M helped my other patients with the same fear, "she said.
When Dr.M called to set up an appointment,I hesitated.Talking about personal problems to a medical licensed stranger was uncommon in my family. "A psychiatrist?" Mother asked "He'll just put you on drugs.Can't you get over this yourself?I almost listened.But I went to Dr.M's clinic finally. "Phobias(恐懼癥) are pretty easy to treat, "he said.I wasn't convinced of his words,but was running out of options.
We started with basic exposure treatment.I watched videos of blood being drawn every day.As I started to feel more at ease with needles,Dr.M suggested drawing blood.As he gently pressed the needle into my flesh I felt dizzy and breathed deeply.After a few minutes,I looked at the needle.It wasn't so bad.I didn't pass out. "You're doing well, " Dr.M said.
I still find it unpleasant getting blood drawn,but thanks to several months of treatment,I'm less scared.I hate to admit it but Dr.M is right—phobias can be treated.Sometimes,we have to leave our comfort zone and face our fears.And this can lead to freedom in the end.
(1)What caused the author's phobia?
C
C
A.Her sensitivity to pains.
B.Her anxiety about the blood test.
C.Her bad medical experience.
D.Her regular contact with syringes.
(2)How did the author feel when she first met Dr.M?
A
A
A.Skeptical.
B.Hopeless.
C.Disappointed.
D.Hesitant.
(3)How was the author's treatment?
B
B
A.It eased the author's pain totally.
B.It was smoother than expected.
C.It centered on exposure treatment.
D.It turned to video-based technology.
(4)What's the best title of this text?
B
B
A.Ups and Downs Make One Strong.
B.Walk Toward What Scares Us .
C.Bravery Brings Us a Happier Life.
D.Nurse Our Mental Health Carefully.