| （1） Rules Rules to Keep Healthy |
|
| Eat different food | You can get nutrients your body needs from different food. |
| Drink water often | It's best to drink （2） water water when you are really thirsty. |
| Listen to your body | You should notice when to （3） stop stop .Don't eat too much. |
| Limit screen time | You should spend no more than（4） two two hours a day on the screen. |
| Be active | Don't always watch TV or play computer games.Try to find ways to do your （5） favourite favourite activities. |
Eat different food
If you eat different food.jye.ai can get the nutrients （營(yíng)養(yǎng)） your body needs.You have to eat two kinds of fruits and three kinds of vegetables a day.
Drink water often
When you're really thirsty，water is the No.1 choice.How much do kids need？If you are older than 12 years old，drink 3 cups a day.
Listen to your body
When you're eating，notice how your body feels.Sometimes，people eat too much because they don't notice when they need to stop jye.ai.Eating too much can make you feel uncomfortable.
Limit （限制） screen time
What's screen time？It's the time you spend watching TV or using the computer.Try to spend at most two hours a day on the screen.
Be active
What activities do you like best？Find ways to be active every day.You can write down lots of to do，and then you can do them when your parents say.It's time to stop watching TV or playing computer games!
【考點(diǎn)】人與社會(huì)．
【答案】Rules；water；stop；two；favourite
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/6/27 10:35:59組卷：2引用：1難度：0.9
相似題
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1．You have lots of things you'd like to do.But sometimes it's hard to get to the finish line just like your goal.How can you break your bad habits and develop good ones？ （1）
Here are a few opinions we often get from kids.followed by ideas that might help.
●I can't get away from screens.
（2）If you usually spend time lying on the sofa and watching TV programs or a video when you're bored，go somewhere else instead.Take a book to your room or your violin to the backyard.Or ask if you can help cook in the kitchen.
●（3）
Start with "showing up. "Then take one small step or do one tiny task，followed by another and another.For example，how do I practice the piano？First sit at it.Then play one note at a time.Starting with a very simple step often helps.Why？It's easy，quick，and gets you in action.
（4）
●I have no time.
Take a look at the choices you make about how you spend time.Do those choices show what's important to you？Can you spare 10 minutes a day to work on a goal？Let's suppose you want to be a singer. （5）Talk with a parent about why your goal counts.Discuss whether you can let go of something less important to free up time to achieve it.A.Then keep taking steps.
B.A journey of a thousand miles begins with a single step.
C.I can't start such a huge goal.
D.And how can you try to reach your goals？
E.To change a habit，try changing where you spend your time.
F.Is it more important to practice singing than play video games？發(fā)布：2025/1/5 10:0:6組卷：0引用：1難度：0.4 -
2．Hi，Judy，
Thanks for your e-mail.It's great to hear about your life in Beijing.
My family and I live in London but now we are in Cornwall.My aunt lives here.We visit her every summer.Her house is near the beach，so we go to the beach every day.But we don't always swim.The water is sometimes very cold.
It's sunny today.Now my mom is taking a walk along the beach.My dad is fishing.He likes fishing a lot and he goes fishing every Sunday afternoon.My brother Mike isn't at the beach.He is in the house and he's watching a football game on TV.Mike likes doing sports.His favorite sport is football.And he never misses any football games on TV.
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Write soon!
Tina
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（3）How's the weather today？
（4）Who's taking a walk along the beach？
（5）Is Mike watching a football game or a basketball game on TV now？發(fā)布：2025/1/10 8:0:1組卷：7引用：1難度：0.3 -
3．
A：Hi，Judy!I can't believe you came to join us!if；anything；because；pick up；try his best
B：Hello，Ben.I came because I like your idea：when you give，you're rich.I'm happy that I can do something for the Earth.
A：Right.That's why we had this plan to get our clean beach back.Do you know （1）Paul's coming？I remember he had the same idea and said he would （2）to come over.
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A：I see.Let's forget about him.We'll have Tony and Sophie to help us soon.
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A：Sure，let's go.發(fā)布：2025/1/10 8:0:1組卷：1引用：1難度：0.5