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人教新版九年級(jí)上冊(cè)《Unit 7 Teenagers should be allowed to choose their own clothes》2017年單元測(cè)試卷（1）>
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Walk your way to better health
Left foot，right foot，left foot，right foot…you can travel fast or slow．The movement of your （76）feeteetgets you where you need to go．But it also gets you so much more!Walking is simple （77）exercisexerciseand good for almost everyone．Best of all，it's free!
Walking helps you in many ways．First it makes your heart stronger．Studies
（78）showhowwalking reduces （降低） your chance of heart problems．Walking quickly for 30 （79）minutesinutesa day also helps control high blood pressure．It can reduce your chance of having other serious problems，too．
As time goes by，people become old，and （80）theirheirbrains don't work as well as before．（81）Iffold people walk six miles or more every week，they can keep their brains in a better condition．
Walking helps your mental （精神的） health，too．（82）Puttinguttingone foot in front of the other isn't difficult．You don't have to think about it，so you can pay attention to （83）othertherthings．You can consider problems or think of ideas．You can think over conversations again or just remember funny things．
You can make walking part of your day．Instead of （84）takingakingthe lift，walk．You can even have walking meetings．They are what they sound （85）likeike．Instead of sitting，you walk and talk things over．
Make walking a habit，and see how it makes you feel．
【考點(diǎn)】衛(wèi)生與健康．
【答案】eet；xercise；how；inutes；heir；f；utting；ther；aking；ike
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/6/27 10:35:59組卷：112引用：1難度：0.3
相似題
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1．Sometimes it may seem difficult to improve our health.If so，the following healthy habits may help you.
Eat breakfast every morning.
Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch.Eating breakfast can help people feel better through the day.
Get enough sleep.
Poor sleep can influence our memory and learning.It can also cause traffic accidents!Studies show that people who don't get enough sleep seem to get into more accidents.So stay safe and get enough sleep!
Take a walk every day.
Walking is an easy way to exercise.You'd better meet friends for a walk，not for a meal.As you walk，you will see the beautiful world around you.Once you try，you will find that adding a walk into your daily life is very easy.
Join social groups.
Social groups can provide support.They might include sport teams，art or music groups.The people in the group can offer advice and can help each other in difficult times.Also，being in a group keeps your mind busy.An active mind is a healthy mind!
Have a hobby.
A hobby could be running，reading or making something with your hands.Hobbies help people to relax and rest.Hobbies bring us joy as well.
（1）You may have a good memory and learn better if you.
A．eat breakfast every morning
B．have a good sleep
C．take a walk every day
D．join a social group
（2）If you need help and want to help others，you'd better.
A．invite your friend to a meal
B．make something with your friends
C．become a member of a social group
D．have a hobby
（3）Which of the following is TRUE？
A．If you have breakfast every morning，you'll be fat.
B．All the traffic accidents are caused by poor sleep.
C．To join a social group helps you have a healthy mind.
D．Having a hobby is the best way to relax.
（4）The passage is mainly written for.
A．students at school
B．people who don't like running
C．students who never have breakfast
D．people who want to improve health
（5）Which is the best title（標(biāo)題） of the passage？
A．Ways to Improve Your Health.
B．Reasons for Keeping healthy.
C．Good Habits.
D．Breakfast and Exercise.發(fā)布：2024/12/14 3:30:2組卷：506引用：6難度：0.6 -
2．Today，people are using and abusing （虐待） their eyes more than people were twenty years ago．There are fewer and fewer people who have those bright，shiny and happy baby eyes．Most people， （1）e young people，have tired eyes with dark circles around them because they look at the computer screen and watch TV too much．Here are some simple tips on taking care of your eyes：
? Make sure you wash your eyes with cold water，at least twice a day．This helps keep your eyes （2）hand clean．
? If you're eyes feel tired after watching television or looking at the computer screen，apply some ice to your eyes and keep it there for at least 3 -5 minutes，and you will find the burning feeling is （3）g．
? Give your eyes a rest and keep at least two days in a week when you don't touch the computer，and this will give your damaged eyes time to repair （4）tand it will make you a lot fresher too．
Whenever you are outdoors，make sure you are protecting your eyes from bright sunlight and strong winds．
?Have enough sleep．This generally differs from person to person．Some people need 8 hours sleep while others feel completely rested （5）whours．If you do so，dark circles around your eyes may（6）rand your eyes will feel fresh after you have a good sleep．
Of course，you can also try out some medical （7）sthat are created for protecting the damaged eyes and prevention from future damage．These ways are helpful and you will feel relaxed and look attractive with bright，shiny and fresh eye．發(fā)布：2024/9/28 16:0:2組卷：51引用：3難度：0.4 -
3．
（1） Tina has a high fever because of the flu she caught at school.She has a big headache and she can't go to school.
（2）Jimmy has a lot of work to do every day.He has trouble getting to sleep at night and he usually stays up to finish his work.
（3）Dongdong is an 8-year-old boy.He has a sweet tooth.He has four bad teeth and his mom is worried about his toothache.
（4）Lily's father has been a heavy drinker for 20 years.He decided to give up drinking after the health check because it showed some health problems.
（5）Recently Betty eats whatever she likes，including lots of meat.She finds herself getting heavier week by week but just can't stop eating.A.Dr.Wright is always ready to help with eating problems.He believes each patient needs a different plan to control his/her wish to eat.
B.If you break or lose your teeth，go to Dr.Smith's.He has different kinds of false teeth （假牙） for people aged over 20，and helps you feel good about yourself.
C.Dr.Wang got a doctor's degree in traditional Chinese and western medicine.He is good at treating flu （fever，cough，etc. ） in both traditional Chinese and western medical ways.
D.Dr.Chen has a lot of experience in helping patients get normal sleep.She not only gives them medicine care but also provides advice on how to relax from busy work.
E.Dr.Grey is one of the top doctors in heart diseases （疾病）.She used to work in America for three years and is good at doing heart operations.
F.Dr.Liu，one of the best dentists in Guangdong General Hospital，has great skills in fixing bad teeth and communicating with kids to win their trust.
G.Dr.Li has developed a new treatment to help patients give up drinking.She also does well in curing （ 治愈） diseases caused by drinking.發(fā)布：2024/12/14 7:30:2組卷：98引用：4難度：0.4