Almost every day，we discuss the topic of health，especially for kids.But what is health？ "Health" means eating well，getting enough exercise，and having a healthy weight.Let's read the following rules.They can help you keep   ①
   ? ②________
   We all know that eating fruit and vegetables can help us stay healthy，but many of us only eat our favorite food.Remember that we can only get the nutrition （ 營(yíng) 養(yǎng) ） we need by eating different kinds of food，especially fruit and vegetables.
   ? Drink water and milk most often
   Everyone knows that water is important.Besides that，kids need plenty of calcium （ 鈣 ） to grow strong bones，and milk is rich in it.Every day，you should drink at least three cups of milk，when you are 9 years old or older.You should also try to have less sugary drinks，like soda and coca.They include a lot of jye.ai.Sugar only includes calories （熱量），not important nutrition.
   ? ③________
   When you are eating，notice how your body feels.When your stomach feels comfortably full，stop jye.ai.Eating too much makes you feel uncomfortable. If you do it often，it can make you unhealthy and fat.
    ? Limit（限制） screen time
   What's screen time？It's the amount（數(shù)量） you spend watching TV，movies and playing computer games.The more time you spend on the sitting，the less time you spend playing sports，like basketball，and doing other activities like riding and swimming.Try to spend no more than 2 hours a day on screen time.

（1）根據(jù)上下文，在①處填入一個(gè)合適的單詞。

healthy

healthy

（2）Mary wants to grow strong bones，so she should drink enough

milk

milk

.
（3）從 A、B 中選擇合適的選項(xiàng)填入文中空白處。②

C

C

③

A

A

A.Listen to your body
B.Eat well.
C.Eat all kinds of food，especially fruit and vegetables
（4）How many rulers are mentioned（提到） in this passage ？

Four

Four

（5）將文中劃線句子翻譯成漢語

如果你經(jīng)常這樣做，它會(huì)使你不健康和肥胖。

如果你經(jīng)常這樣做，它會(huì)使你不健康和肥胖。