Do you know how to be a healthy kid？Here are some rules you should follow.Keep a balanced diet（均衡飲食）.
   Eat different food，especially fruit and vegetables.You may have your favorite food，but you'd better eat something djye.aiferent.If you eat different food，you will probably get more nutrients（營養(yǎng)物質(zhì)）.
   Drink water and milk.
   Drink water and milk as often as possible.When you're really thirsty，cold water is the No.1 choice（選擇）.Milk is a great drink that can give you more calcium（鈣）.
   Listen to your body.
   How do you feel when you are full？When you are eating，you should notice how your body feels and when your stomach feels full. Eating too much will not make you feel comfortable and will make you fat.
   Limit screen time.
   Screen time is the time you watch TV，DVDs and videos，or use computers.It is good to take more exercise such as basketball，bike riding and swimming.You can watch TV for less than two hours a day.
   Be active.
   As a kid，you should find ways to be active every day.Do you know how to keep active？You can do the activity you like in your free time.

（1）Which kind of drink is the best when you are really thirsty？（no more than 2 words）

Cold water.

Cold water.

（2）How long can you watch TV a day according to the passage？（no more than 5 words）

For less than two hours.

For less than two hours.

（3）How can you keep active according to the passage？（no more than 11 words）

I can do the activity you like in my free time.

I can do the activity you like in my free time.

（4）請將文中畫線的句子翻譯成漢語。

吃得太多不會讓你感到舒服，還會讓你變胖。

吃得太多不會讓你感到舒服，還會讓你變胖。

（5）請給短文擬一個適當(dāng)?shù)挠⑽念}目。

How to be a healthy kid.

How to be a healthy kid.