當前位置： 2021-2022學年廣東省廣州十六中高一（下）期中英語試卷> 試題詳情

If you're a beginning runner，see if this sounds familiar：You start a run eager to get fitter.Within minutes，you're breathing hard，with a burning feeling in your chest and throat and your legs feeling weak.（1）
A
A
The following tips can help increase your endurance and speed while also enjoying yourself.
Avoid that too-fast start.You'll never see an experienced runner going faster in the first few minutes of his or her run than at any other point.The start-fast-then-fade pattern is typical for new runners.（2）
E
E
This usually leads to injury and an interruption in the running routine you work hard to develop.But if that enthusiasm can be redirected toward the middle of a run，it'll make for a better experience.
Bring a focus to the breath.At the outset，breathing is the best tool for new runners.For the first month，run until your breathing just starts to get fast，then walk until it recovers，and repeat.（3）
F
F
If you have someone to run with，it should be easy to speak in full sentences at this effort level.If you run by yourself，you should be able to sing along to your favorite song without your breathing getting out of control.
（4）
D
D
But all runners should avoid leaning too heavily on the data from GPS watches and other gadgets （配件）.That's especially the case for new runners，who have little context to make sense of the numbers they're seeing.（5）
G
G

A.It doesn't have to be this way.
B.Make adjustments to your pace based on the data.
C.You'll make more progress by simply slowing down.
D.Know technology works for you，not the other way around.
E.You're excited，so you begin your run with full enthusiasm.
F.Over time，you'll find that you can run for longer periods at that breathing rate.
G.The thinking that you totally understand your body via data is a common source of injury.

【考點】人與自我．

【答案】A；E；F；D；G

【解答】

【點評】

聲明：本試題解析著作權屬菁優(yōu)網(wǎng)所有，未經(jīng)書面同意，不得復制發(fā)布。

當前模式為游客模式，立即登錄查看試卷全部內(nèi)容及下載

發(fā)布：2024/4/20 14:35:0組卷：1引用：1難度：0.5

相似題

1．假定英語課上老師要求同桌之間交換修改作文，請你修改你同桌寫的以下作文．文中共有10處語言錯誤，每句中最多有兩處．每處錯誤僅涉及一個單詞的增加、刪除或修改．
增加：在缺詞處加一個漏字符號（∧ ），并在其下面寫出該加的詞．
刪除：把多余的詞用斜線（\）劃掉．
修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞．
注意：1．每處錯誤及其修改均僅限一詞；
2．只允許修改10處，多者（從第11處起）不計分．
    Last Thursday was the day where I paid a visit for the museum of tea together with some foreign students and showed them around there．
    I led them to look through the items about tea at the exhibition in beginning． They were curious about the stories behind those old mysteriously things． Then I showed them what to make tea． Later， they tried making tea by them． At the end of the activity， we had a photo was taken together． Exhausted and delighted ， they expressed their gratefulness to me for my explain．
    The activity impressed me deeply because it allow me to know more about our traditional culture that day． I enjoyed it very much．
發(fā)布：2024/10/25 10:30:1組卷：67引用：2難度：0.4
解析
2．Sleep has become a big deal in working life.Thanks to high-profile figures including Arianna Huffington，sleeping is no longer seen as a sign of weakness among competitive colleagues.
   （1）

.A US study has found that in areas where the sun sets earlier，people sleep longer - and this translates into higher earnings.In the long term，just one extra hour of sleep a week increases wages by 4.9%.（2）

.But don't move house - the higher wages correspond almost exactly with higher house prices.Actually，if you want to sleep more，there are better ways to do it than moving house - just buy better curtains.
   （3）

.Each extra hour of sleep should be taken away from working time.So how can sleeping earn you money？The answer is productivity.The biggest effects come through employees who work on commission.If you go to work well rested，you are livelier and happier，and can sell more to increase your earnings.
   Even small amounts of sleep deprivation（缺乏）can have large effects.Another study found that sleeping six hours a night for two weeks produced the same results in cognitive tests as being totally sleep-deprived for up to two days straight. （4）

.If you struggle to get eight hours of sleep a night，a siesta（午休）can have a "reset" effect，and your productivity improves afterward.
   Lack of sleep has already been shown to be worse for productivity than being overweight or underweight.So，why are you still reading this？（5）

.

A.You should go back to bed.
B.But a mid-afternoon nap can help.
C.Therefore，you should get enough sleep.
D.This goes against conventional economics.
E.Research shows that more sleep can lead to us earning more money.
F.So if you live in an area that gets darker earlier，you should be richer.
G.You are supposed to get down to business as quickly as possible.
發(fā)布：2024/10/25 17:0:1組卷：0引用：1難度：0.5
解析
3．Sleep has become a big deal in working life．Thanks to high-profile figures including Arianna Huffington，sleeping is no longer seen as a sign of weakness among competitive colleagues．
（1）

A US study has found that in areas where the sun sets earlier，people sleep longer - and this translates into higher earnings．In the long term，just one extra hour of sleep a week increases wages by 4.9%．（2）

But don't move house - the higher wages correspond almost exactly with higher house prices．Actually，if you want to sleep more，there are better ways to do it than moving house - just buy better curtains．
（3）

Each extra hour of sleep should be taken away from working time．So how can sleeping earn you money？The answer is productivity．The biggest effects come through employees who work on commission．If you go to work well rested，you are livelier and happier，and can sell more to increase your earnings．
Even small amounts of sleep deprivation （缺乏） can have large effects．Another study found that sleeping six hours a night for two weeks produced the same results in cognitive tests as being totally sleep-deprived for up to two days straight．（4）

If you struggle to get eight hours of sleep a night，a siesta（午休）can have a "reset" effect，and your productivity improves afterward．
Lack of sleep has already been shown to be worse for productivity than being overweight or underweight．So，why are you still reading this？（5）

A．You should go back to bed．
B．But a mid-afternoon nap can help．
C．Therefore，you should get enough sleep．
D．This goes against conventional economics．
E．Research shows that more sleep can lead to us earning more money．
F．So if you live in an area that gets darker earlier，you should be richer．
G．You are supposed to get down to business as quickly as possible．
發(fā)布：2024/10/25 17:0:1組卷：7引用：1難度：0.5
解析

把好題分享給你的好友吧~~