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It's not just an old wife's tale-studies have demonstrated that eating breakfast helps kids succeed at school.Plus，it can help them control their weight and get the nutrients they need.（1）FFIn that case，making as convenient and delicious breakfast as possible will help them build good eating habits.
（2）AA Kids who eat breakfast have higher test scores than kids who skip breakfast.Eating breakfast helps kids concentrate，think creatively and get along with classmates.Eating breakfast makes kids less likely to be absent，and decreases the frequency with which they visit the school nurse.
Skipping breakfast will cause many bad consequences.Skipping breakfast has many consequences besides a few unpleasant hunger pains.Skipping breakfast can lead to weight problems.Kids who skip breakfast tend to eat about 100 more calories per day，and they're more likely to be overweight.（3）EE
Making breakfast convenient is necessary.Make breakfast more convenient for your kids by preparing breakfast essentials，such as whole grain toast，yogurt，fresh fruit，string cheese and so on.Keep breakfast foods in highly visible locations，and cut up fruit the night before.（4）GGAnd helping them pack their backpacks and set out their clothes and school supplies the night before can make mornings easier.
You can convince unwilling kids to eat breakfast.Don't force your kids to eat a specific item for breakfast.（5）DDIf they aren't hungry when they wake up or if the idea of food makes them sick，help them pack something healthy they can eat in the car or when they get to school.You can also offer easy-to-digest breakfasts.After getting into the habit of eating breakfast，kids will begin feeling hungry in the morning.
A.There are some benefits of eating breakfast.
B.Maybe your kids are unwilling to eat in the morning.
C.Skipping breakfast may sometimes seem like a good idea.
D.Instead，do give them a selection of healthy eating choices.
E.Skipping breakfast can also make kids easily annoyed and tired.
F.Encouraging your family members to eat breakfast as much as possible.
G.Make sure kids get up early enough to spend ten minutes eating breakfast.
【考點(diǎn)】人與自我．
【答案】F；A；E；G；D
【解答】
【點(diǎn)評】
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發(fā)布：2024/5/23 20:38:36組卷：6引用：1難度：0.5
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